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Dr. Caroline Leaf

Dr. Caroline Leaf has spent the last 30 years researching the mind-brain connection, nature of mental health and formation of memory. She was one of the first in her field to study how the brain can change with directed mind input (neuroplasticity). Throughout her years of clinical practice, she has helped hundreds of thousands of people learn how to use their mind to detox and grow their brain to succeed in every area of their lives including school, university, and the workplace.

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Dr. Leaf's Blog

Candace Pert: a flawed genius whose scandals and neuroscientific breakthroughs shaped history

By Dr. Caroline Leaf on May 02, 2024

In this podcast (episode #577) and blog, I talk to journalist, producer and bestselling author Pamela Ryckman about the amazing discoveries of researcher Candace Pert, the mind-brain-body connection, what it...

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How you eat affects your mental health

By Dr. Caroline Leaf on Apr 29, 2024

In this podcast (episode #576) and blog, I talk about the relationship between what and how we eat and our mental health. This is a replay of a Neurolive webinar I did on my app. For the full webinar ad-free...

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Conquering panic attacks

By Dr. Caroline Leaf on Apr 24, 2024

In this podcast (episode #575) and blog, I talk to world-renowned reporter and author Matt Gutman about managing panic attacks, dealing with shame and regret, how to make our panic work for us and not agains...

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Dr. Caroline Leaf’s mission, and the vision of her company, is to make mental healthcare, knowledge about the power of our minds, and tools to improve learning and memory more easily affordable, accessible, and applicable to everyone around the world regardless of race, ethnicity, gender, age, sexual orientation, or religion.